Sports (Deep Tissue) Massage
Those of you who are regularly active, will further benefit from a sports massage. All of our muscles are made up from a large number of individual fibres, and over time, if not looked after correctly, can bunch together, becoming tight, and often sore. With a sports massage I will manipulate these fibres, focusing on any specific areas of tension. Through specific techniques, I will help to realign the muscle fibres, which in turn aids muscle recovery, and improves the general condition of the muscle. If you have a particular area of tension, a muscle spasm, or a knot, deep friction techniques can be applied to alleviate this ‘hyper-irritable’ spot. A sports massage will make you feel as though you have a new body part!
The rates are as follows:
1 hour - $50
1.5 hour - $70
2 hour - $90
1 hour - $50
1.5 hour - $70
2 hour - $90
